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"4 weeks that gave me a breather from my busy daily life"
Kim Seo-yeon (34 years old, office worker)
When I was tired of the daily repetitive work, I happened to find this program. As I followed the plant-based diet, my body became lighter, and more than anything, the time spent focusing on the 'five senses' was a great comfort to me. Although it was an online lecture, I could feel the sincerity in the instructor's voice and each and every structure, and as I practiced one thing every week, the rhythm of my life began to be organized.
“Vegetable healing with mom”
Lee Min-jeong (42 years old, housewife)
I took the class with my mom, who is usually interested in health. This class, where you can feel nature with your five senses, was not just a simple diet lecture, but a time to reflect on your entire lifestyle. From a cup of tea you drink every day to eating while enjoying the morning sunlight... small changes made a difference in your day. My mom liked it so much that she looked forward to the class every week.
“Natural healing class that helped me recover”
Jeong Ha-yoon (29 years old, yoga instructor)
I was teaching people, but I wasn't taking good care of myself. Through this class, I was able to feel the energy of plants and the power of the five senses again, and each lecture felt like it was healing me. I especially liked the process of awakening the senses through delicate elements such as scent, color, and texture. I'm trying to incorporate this sensibility little by little into my classes.
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