Community & Events
Moments of learning, connection, creativity, and shared wellbeing on Bowen Island. Through talks, gatherings, workshops, and community collaborations, we bring lifestyle medicine and plant-based living into everyday life.
Bowen Rotary Club Talk
[ Plant Based Nutrition - Food Is Medicine]
A community talk exploring plant-based nutrition, food as medicine, and practical ways to support healthier living through everyday choices.
Food Matters at Bowen Island Library
A Guest Talk on Food, Health, and Sustainability
Participated as the final speaker in the Food Matters series at the Bowen Island Library, offering reflections on food, health, and the everyday choices that shape personal and community wellbeing.
Art in the Garden
Artist Participation
Participated as an artist in Bowen’s Art in the Garden
Bowen Vegans Potluck
A monthly community gathering where people come together to share plant-based food, meaningful conversation, and a sense of belonging.
Seniors Keeping Young Talk
[Magic Spoon: Recipes for a Healthy Life]
An invited talk for the Bowen seniors group on how simple, nourishing food and everyday choices can support vitality, wellbeing, and a healthier life.
Food Education & Plant-based Cooking Class
Practical food education and hands-on cooking experiences designed to make plant-based living simple, nourishing, and enjoyable.Through shared learning, seasonal ingredients, and ever yday recipes, we explore how food can support both personal wellbeing and a more sustainable way of life.