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1 week
Create a vegetarian routine
Explore my eating habits and design a healthy daily routine
2nd week
Healthy pattern of three meals a day
Repeating healthy meals for breakfast, lunch and dinner
3 weeks
Healing food to heal chronic diseases
Explore the symptoms and constitution of the body and find the healing food that suits you
4 weeks
Detox & Sustainability
Regular detox habits, finding balance in relationships, vegan lifestyle - zero waste, low carbon lifestyle
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